January - 2018

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5/5 Headstand vs Change Management

First of all I wish happy 2018 to all of you! It has been a while since I posted the first of the "headstand" article series in the...

What is the bravest thing to do?

When I first stepped on the mat on an ashtanga yoga class more than 5 years ago, I had no idea what i'm digging into. I might have tought...

3 things yoga taught me since I don’t practice (asanas)

In the beginning yoga means asanas for most of us. Most westerners experience the deeper layers of yoga starting with or through physical...

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