WHY OUT OF OFFICE?
The Out of Office Yoga Holiday is designed for people who live and work in a fast-paced environment. We offer you a unique experience of yoga, mindful eating and self-development holiday in a 13th century mansion in Mallorca. Learn simple and powerful practices that you can benefit from during your everyday life even after returning home. Your guides will be 2 International Yoga Teachers with Management Consulting background who are familiar with both the business and yoga world. Recharge your batteries and enjoy the company of like-minded people!
Out of Office Yoga Holiday
RELAX. NOURISH. EXPLORE.
17-24 June, 2018
21-24 June, 2018
Mallorca / Spain
Yoga and Meditation
RELAX
Allow your body and mind to relax on the yoga mat. Start your mornings with pranayama (breathing exercises) and meditation, then flow your body on the vinyasa classes and restore your balance on the gentle afternoon yoga sessions. Benefit from the combined experience and diverse style of the two instructors. Whether you are a regular practitioner or do yoga once in a while, there is something for you here.
Mindful Eating
NOURISH
Enjoy locally sourced, plant-based meals prepared by our private chef. Nourish your whole being while learning about mindful eating practices. Experience how eating mindfully can change the taste of the food, your mood, energy level and how eating can become a compassionate tool for self-care. Rejuvenate your senses at a dinner raised to a whole new level: celebration of life and ourselves.
A paradise to discover
EXPLORE
Mallorca has a sunny personality thanks to its ravishing beaches, azure views and remote mountains. Go for a hike, challenge your balance with SUP, discover the honey-coloured villages or just chill on the beautiful beaches of the Balearic Island. On the closing day it is a unique opportunity to celebrate the Summer Solstice in Palma de Mallorca on the Festival of Sant Joan!
SCHEDULE
17 June - Sunday
16:00 Check-in
17:00 Opening circle
19:00 Dinner
18 June - Monday
7:30 Optional pranayama (breathing exersize) and meditation
8:00 Vinyasa Yoga
10:00 Brunch
11:00 Free time
17:00 Gentle Yoga
19:00 Dinner
19 June - Tuesday
7:30 Optional pranayama (breathing exersize) and meditation
8:00 Vinyasa Yoga
10:00 Brunch
11:00 Free time
17:00 Gentle Yoga
19:00 Mindful Dining Experience & Talking circle about Mindful Eating
20 June - Wednesday
7:30 Optional pranayama (breathing exersize) and meditation
8:00 Vinyasa Yoga
10:00 Brunch
11:00 Free time (Optional SUP)
17:00 Yoga on the beach
19:00 Dinner on the beach
21 June - Thursday
7:30 Optional pranayama (breathing exersize) and meditation
8:00 Vinyasa Yoga
10:00 Brunch
11:00 Free time
17:00 Gentle Yoga
19:00 Dinner
20:00 Dance Meditation Night
22 June - Friday
7:30 Optional pranayama (breathing exersize) and meditation
8:00 Vinyasa Yoga
10:00 Brunch
11:00 Free time (Optional Hike)
17:00 Gentle Yoga
19:00 Dinner
23 June - Saturday
7:30 Optional pranayama (breathing exersize) and meditation
8:00 Vinyasa Yoga
10:00 Brunch
11:00 Free time
16:00 Gentle Yoga and Closing Circle
19:00 Dinner
20:00 Mallorca's Fiesta of Sant Joan, Summer Solstice celebration
24 June - Sunday
9:00 Brunch
11:00 Check-out
VENUE
A 13th century mansion by the village of Randa
Our venue was built in the 13th century, and belongs to the same family ever since, therefore it has maintained its unique familiar character. It has been renovated and modernised to comfort all our needs, however it is still filled with history.
ROOMS
We offer double rooms with en-suite bathrooms. The rooms are equipped with twin beds that can be pushed together or separated. The bathroom has a sink, toilet and shower.
SURROUNDINGS
Due to the mansions' qualities you are absolutely free to be completely alone or share your free time with others in the group. The surrounding land offers great walking possibilities and you can take an excursion to the nearby village called Randa.
HOUSE
The mansion has a medieval style, but fully equipped kitchen, a spacious dining room, two living rooms with fireplace, a huge terrace with amazing views, a swimming pool with chill out area and a beautiful yoga room equipped with mats, blocks, straps and blankets.
LOCATION
The house is located only 20 minutes from Palma de Mallorca International Airport and the beautiful sandy beach of Es Trenc is only a 30 minutes drive from us.
WHAT IS INCLUDED
7 nights accommodation
13th century mansion by Randa with swimming pool surrounded by nature
12 unique blend of dynamic and gentle yoga classes
Free time to discover the island or just simply relax
Plant based, locally sourced brunch and dinner prepared by our private chef
Nurturing self-care practices of Mindful Eating
Introduction into Mindfulness and Meditation
Celebrating Summer Soltice in Palma de Mallorca, 23 June
Dance meditation night
Not included
Airport transfers / travel arrangements
Travel insurance
Optional activities as SUP, hike
FAQS
HOW CAN I GET THERE?
We strongly recommend you to rent a car, as it facilitates moving around on the island. If you would like to leave the venue, all other programs are only accessible by car. We work with a car rental agency and offer discount coupons. If you travel alone, you can share-rent with someone else. If there is a need we help the participants to organize car-sharing rental. If you plan to stay on the retreat for the whole week you can get to us easily by taxi from the airport.
CAN I GO BY MYSELF?
Definitely! The Yoga Holiday can be great for friends or couples too, but the majority of people come solo. The reason is that a yoga holiday is by definition a get away. A retreat away from the norm. People who attend yoga holidays tend to be respectful, community-driven, and generally well centered, so its a great place to make new friends. It also allows you to find your own grove again, or just relish in being in your personal space.
WHAT SHOULD I BRING WITH ME?
A good inspirational book
A journal to process and write down your thoughts
Cotton bag or backpack for the beach and around
Swimsuits!
A few changes of yoga wear. Be prepared with shorts and tops too, but also bring a light sweater for the morning practices
Good walking shoes for hikes and flipflops for the beach
Ear plugs
Sunscreen
Insect repellent
Passport or ID
I AM A BEGINNER. IS THIS YOGA HOLIDAY FOR ME?
You do not need to be a yoga rock-star or flexible like a pretzel to fully enjoy the Yoga Holiday. We aim to accommodating all levels of practitioners. What is more important to show up with an open mind, ready to explore yoga and yourself.
RATES & REGISTRATION
Per person rates for this retreat are outlined below. A non-refundable €400 deposit per person is required to secure your space, with the remaining balance due no later than 18 April, 2018 (60 days prior to the start date). After this date, payment in full is required when registering.
Early bird (Until 28 Feb 2018. Limited spaces!): €1099
Bring-a-friend: €2222 for two persons, €1111 per person
Standard double room: €1299
Standard single room: €1499
Long weekend (from Thursday to Sunday) double room: €550
Long weekend (from Thursday to Sunday) single room: €695
TERMS & CONDITIONS
GALLERY
BOOKING & INQUIRIES
